Dr. Meagan Stanley3 minDealing with Uncertainty Understanding our mind’s craving for answers and tips for how to manage the stress and anxiety caused by uncertainty. Now more than ever,...
Dr. Meagan Stanley3 minQ: What is cabin fever, is it a real psychological syndrome, and how do I cope with it?Suggestions for dealing with being stuck at home and adapting to a new way of life. We’ve all been hearing about this idea of “cabin...
Dr. Meagan Stanley3 minQ: What are your thoughts on social connection during quarantine?Thoughts on why we must stay spiritually close while physically distant Well here we are. For those in California, we are now several...
Dr. Meagan Stanley3 minQ: How long should I wait after a breakup before getting into a new relationship?The importance of finding yourself after losing someone you love. For February, I’m kicking off the start of an overarching monthly...