
Q: Is it important to set resolutions for the new year?
Help with finding patience and compassion for ourselves as we work towards our goals. January brings a sense of rebirth and excitement for what is to come. But it can also be a reminder of what changes we want to make, especially if we lost sight of those goals in the past couple months. As we close the chapter of 2019, I like to take a moment to reflect on the journey that was this past year. During my yearly reflections, I often notice the situations that seemed so insurmou