Dr. Meagan Stanley
Q: I can't get myself to work out, but I want to be healthy! What do I do?
Health isn't just about the physical. Learn more about how exercising your body and can also help your mind. I have always noticed the...
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Articles Archive
Dr. Meagan Stanley
- 3 min
Q: Is it important to set resolutions for the new year?
Help with finding patience and compassion for ourselves as we work towards our goals. January brings a sense of rebirth and excitement...
Dr. Meagan Stanley
- 2 min
Q: Help! I hate gifts, what do I do during the holiday season?
Understanding the emotions behind giving and receiving gifts during the holidays. I hear about this all the time and yet, very...
Dr. Meagan Stanley
- 2 min
Q: How do I feel okay with being alone?
Help with overcoming loneliness and finding the beauty in being by yourself. For many, the holidays present as a very difficult time to...
Dr. Meagan Stanley
- 2 min
Q: How do I have a peaceful holiday with my family?
Help with handling difficult situations during the holiday season. Happy holidays everyone! We are in the thick of the holiday season and...
Dr. Meagan Stanley
- 4 min
Q: How do I choose a therapist?
Simple and intuitive start to finding the right therapist. I’d like to start off by saying welcome! I’m Dr. Meagan Stanley (as you may...
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