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Dr. Stanley is a licensed clinical psychotherapist in Orange County and San Diego and an adjunct instructor of psychology and psychotherapy. She has been published in scholarly journals, academic textbooks, and online publications. Her research interests include perfectionism, relationships and social support, culture’s influence on mental health (including technology), self-compassion, women’s wellness and parenting skills and support. Weekly mental health and lifestyle articles will explore a variety of topics to help individuals navigate contemporary issues using simple, relatable suggestions for living.

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Mental Health
Health & Wellness
Romantic Relationships
Family Relationships
Grief & Loss
Kids & Parenting

Dr. Meagan Stanley

Jun 12, 2020
2 min

How Do We Talk to Our Kids

Tips for talking to children during challenging times.

Q: How is the COVID-19 pandemic affecting my sleep and dreams and what can I do to improve my sleep?

Dr. Meagan Stanley

May 29, 2020
3 min

Q: How is the COVID-19 pandemic affecting my sleep and dreams and what can I do to improve my sleep?

In general, stress and anxiety, along with changes in physical exercise and our daily schedule, affect sleep the most.

Q: How do I deal with differing opinions related to COVID-19?

Dr. Meagan Stanley

May 8, 2020
2 min

Q: How do I deal with differing opinions related to COVID-19?

How to cope with having differing opinions than your family, friends, or loved ones during the coronavirus pandemic. Something I find...

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