Dr. Meagan Stanley3 minQ: What is cabin fever, is it a real psychological syndrome, and how do I cope with it?Suggestions for dealing with being stuck at home and adapting to a new way of life. We’ve all been hearing about this idea of “cabin...
Dr. Meagan Stanley3 minQ: What are your thoughts on social connection during quarantine?Thoughts on why we must stay spiritually close while physically distant Well here we are. For those in California, we are now several...
Dr. Meagan Stanley2 minQ: How do I reduce my stress and anxiety during this time of uncertainty? Quick and easy stress reducing and grounding exercises I have always been interested in the effects of stress on the body. I will...
