Postpartum & Prenatal

Therapy

• Improved mood

• Reduced stress and anxiety 

• Help with overcoming parenting obstacles 

• Increased coping skills 

• Strengthened relationships 

• Better communication skills

• Learn how to set limits, calmly and compassionately 

• Ways to nurture and provide care to self

• Improved relationship with self and baby 

Therapy for Body Image

and Self-Esteem 

• More stable and secure sense of self 

• Better physical and mental health 

• Less social comparison and jealousy  

• Healthy romantic relationships 

• Better performance at school and/or work

• Strengthened relationships 

• Improved healthy coping skills 

• More self-worth and confidence 

Depression Treatment

for Women

• Improved mood

• Reduced stress and anxiety

• Increased self awareness leading to more peace and acceptance  

• Increased coping skills

• Better performance at school and/or work

• Strengthened relationships 

• Better communication skills

• Improved ability to identify and tend to your needs