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Q: How is the COVID-19 pandemic affecting my sleep and dreams and what can I do to improve my sleep?
In general, stress and anxiety, along with changes in physical exercise and our daily schedule, affect sleep the most.
Dr. Meagan Stanley
May 29, 20203 min read
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Q: How do I deal with differing opinions related to COVID-19?
How to cope with having differing opinions than your family, friends, or loved ones during the coronavirus pandemic. Something I find...
Dr. Meagan Stanley
May 8, 20202 min read
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Q: What is cabin fever, is it a real psychological syndrome, and how do I cope with it?
Suggestions for dealing with being stuck at home and adapting to a new way of life. We’ve all been hearing about this idea of “cabin...
Dr. Meagan Stanley
Apr 21, 20203 min read
103 views
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