Dr. Meagan StanleyDec 17, 20192 min readQ: Help! I hate gifts, what do I do during the holiday season?Understanding the emotions behind giving and receiving gifts during the holidays. I hear about this all the time and yet, very...
Dr. Meagan StanleyDec 10, 20192 min readQ: How do I feel okay with being alone?Help with overcoming loneliness and finding the beauty in being by yourself. For many, the holidays present as a very difficult time to...
Dr. Meagan StanleyDec 2, 20192 min readQ: How do I have a peaceful holiday with my family?Help with handling difficult situations during the holiday season. Happy holidays everyone! We are in the thick of the holiday season and...