Dr. Meagan StanleyMay 29, 20203 minQ: How is the COVID-19 pandemic affecting my sleep and dreams and what can I do to improve my sleep?In general, stress and anxiety, along with changes in physical exercise and our daily schedule, affect sleep the most.
Dr. Meagan StanleyMay 8, 20202 minQ: How do I deal with differing opinions related to COVID-19?How to cope with having differing opinions than your family, friends, or loved ones during the coronavirus pandemic. Something I find...
Dr. Meagan StanleyApr 21, 20203 minQ: What is cabin fever, is it a real psychological syndrome, and how do I cope with it?Suggestions for dealing with being stuck at home and adapting to a new way of life. We’ve all been hearing about this idea of “cabin...
Dr. Meagan StanleyApr 6, 20203 minQ: What are your thoughts on social connection during quarantine?Thoughts on why we must stay spiritually close while physically distant Well here we are. For those in California, we are now several...